Road Fatigue: How To Avoid Being Sleepy at the Wheel
Driving while you are fatigued is a very dangerous practice that puts the lives of everyone on the road risk. For example, the Orlando Sentinel reported on a deadly traffic accident that took place in Florida in 2009 that involved a truck driver who had allegedly been behind the wheel for 19 hours.
Why do Drivers get so Tired During a Long Trip?
Many people think of driving as a relatively easy task that is not overly mentally or physically taxing. However, this is a common misconception that can easily lead to a serious car accident. The reality is that truck drivers and anyone else who spends an extended period of time on the road face many challenges. After all, it is essential to remain focused on the road at all times, and this level of concentration can easily leave people feeling disoriented.
How can I Avoid Fatigue on the Road?
There are several methods that people utilize in an attempt to remain alert during a long road trip. However, many commonly accepted fatigue busters such as caffeine will actually have a negative impact in the long run. It has been proven that chewing gum can temporarily help you hold off the side effects of fatigue, but this should only be used when you have almost reached your destination. The best way to avoid becoming extremely tired behind the wheel is to take regular breaks.
If you are involved in an accident with a semi-truck, you should contact a truck accident attorney immediately. Keep in mind that personal injury cases and other related lawsuits should be filed in the local area where the incident occurred. Therefore, if a fatigued driver causes an accident in Orlando, it is best to look for a truck accident lawyer who has experience representing cases in that area.
Photo Credit: http://www.flickr.com/photos/pmiaki/2782497557/
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