Adrienne Erin 7 posts 0 comments

For your baby to have the best chance of a healthy delivery, he or she needs 40 weeks in the womb. Birth before 37 weeks (preterm birth) can cause serious disabilities, as the baby is denied the important final weeks when organs such as the…

If you’re taking care of a bedridden loved one at home, there are many factors that go into his or her care. However, one of the most common challenges of caring for someone who is confined to a bed for all or most of the day involves…

Why there are 31 flavors in an ice cream shop is also why a variety of rehabs exist – different people like different things. But why would someone choose an online rehab? Rehab is an experience — a series of holistic and interactive…

Whether you’re a gym buff looking to get to the next level or an exercise novice trying to improve your balance and strength, whole body vibration therapy may be the right choice for you. Whole body vibration therapy involves standing,…

With all the advancements in technology, almost everything can be done online these days. Videoconferencing is something widely available now, most homes have an Internet connection and at least one device to access that connection – making…

There’s a new fad hitting gyms across the world: fasted cardio. There is good reason for this. Imagine a workout that can burn more calories and fat, simply by doing it first thing in the morning. Sound good? Read on to find out what fasted…

What are your gym goals? Is it to shave off that last stubborn ten pounds that never seems to disappear? Are you hoping to simply avoid scaring off fellow bathers at the beach? Maybe it's just all about looking good for the upcoming…