abstinence

You may have heard that top athletes avoid sex before a big event, so as to keep their fitness and wellness levels to an absolute maximum, but is there any science to support this? How does your sexual health really affect other aspects of…

Can not having sex be a good step to take on your journey to sexual health? Surely, it’s better for your wellness to have “a healthy sex life?” We’ve spoken to three sexperts – some of whom extol the virtues of…

At the London Olympic Games, 150,000 condoms were given to the 10,500 athletes competing. Sure, sex is good for your fitness levels, and can help athletes de-stress before the world watches them compete, but couldn’t sex damage their…

Illinois lawmakers are currently preparing to vote on comprehensive sexual health education for Illinois' youth (House Bill 2675). As it stands, Illinois does not require that teachers use an evidence-based curriculum, so there's nothing to…

Not talking about sex, and the diseases that come with it, may seem like the typically British thing to do, but those across the pond are tackling this very wellness problem. According to Carson City Health and Human Services, the residents…

A report from the Government has shown that parents want sexual health education to be taught in its “moral context” with an emphasis on marriage and the importance of the legal age of consent. However, the Government has emphasised that…