Apple-Shaped

Anyone who takes an interest in their fitness and weight will be familiar with the common body shapes, such as pear, apple, hourglass, athletic and petite. Now evidence is emerging that your body shape can have an effect on your health.…

Apples and pears may not be all that different, but when it comes to body shapes not all fruits are created equal as the wellbeing of men with excess fat in the belly area is at risk from a lack of osteoporosis, or bone disease. …