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Sexual Health

7 Ways for a Woman to Take Control of Her Sexual Wellbeing

ftraynor Oct 15, 2019
Health is often about more than simply the physical and this is especially true for women. Our wellbeing – mental and emotional as well as social – is every bit as important as being physically well for all of us. And crucially, all those…
Sexual Health

The More Sex We Have, the Happier We Become

ftraynor Oct 14, 2019
Humankind is by nature competitive – and that includes having sex. Research shows that we’re at our happiest when we think we’re getting more sex than our friends and neighbours. The study, by the University of…
Sexual Health

Flagging Sex Life? 5 Tips on How to Revive a Relationship

ftraynor Oct 13, 2019
Ever felt that your sex life was going nowhere? Being in a long-term relationship can bring great comfort and companionship but often the fireworks that accompanied the start of the relationship are now nothing but a damp squib.…
Joints And Bones

Pain Pathway Finally Revealed in Osteoarthritis

ftraynor Sep 25, 2019
The most common form of arthritis, osteoarthritis is a painful and debilitating condition where the cartilage around the joints thins, causing the bones to rub together. There is no cure for the condition, which generally affects older…
Minerals

How an Iron Deficiency Can Lead to Health Problems

ftraynor Sep 5, 2019
Iron is one of the most vital nutrients for the body, an essential mineral that transports oxygen throughout the body as an important component of haemoglobin. It is also one of the common nutritional deficiencies, especially in women.…
Health

5 Simple Steps For Achieving Your Fitness Goals

ftraynor Aug 27, 2019
There is no shortage of advice around when you want to get fit. But finding the right information that will work for you can often be a little trickier. Your fitness program will depend on a lot of different factors, such as your…
Heart Health

Lifestyle Choices Destroying the Heart Health of US Kids

ftraynor Aug 11, 2019
Poor diet, lack of physical activity and obesity are putting American teenagers at high risk of developing cardiovascular disease in later life, according to new research. Around half of the 5,000 adolescents examined as part of the…
Child Wellness

Fears Over Lower Life Expectancy Rates of US Immigrants

ftraynor Aug 5, 2019
One of the driving factors of immigration is a desire for parents to provide their children with a better life and with better outcomes. But disturbing evidence is emerging that the offspring of immigrants to the UK are actually suffering…
Heart Health

How Women Can Avoid a Heart Attack by Eating Strawberries

ftraynor Aug 5, 2019
They are one of the most delicious of fruits but it seems there’s more to strawberries and blueberries than simply a great dessert. Research shows that eating these two berries every week can prevent heart attacks in women. The flavonoid…
News

Companies Pay a High Price After Losing Customer Trust

ftraynor Aug 4, 2019
The old adage proclaims that the customer is always right. For companies who lose sight of that, the financial consequences can be disastrous. Netflix has been the leading providing of on-demand Internet streaming media and DVDs by mail…
Child Wellness

Abuse in Childhood Linked to Obesity in Adulthood

ftraynor Aug 4, 2019
Maltreatment of young people in childhood raises their risk of obesity in adulthood. UK research has revealed that preventing that maltreatment in childhood could reduce the chance of obesity in adulthood. The study was carried out by…
Age Old Remedies

Diabetes: Acupuncture Shown to Reduce Blood Glucose Levels

ftraynor Aug 4, 2019
Acupuncture may be an effective way of treating diabetes. A study has revealed that the ancient Chinese practice can lower blood glucose levels that are linked to diabetes and also to obesity. This is the second recent study that has…
Team Building

Firms Need to Invest in HR to Establish Employer Brand

ftraynor Aug 3, 2019
The rapid rate at which the workplace environment has changed over the last two decades has left many businesses struggling to catch up. In just a few short years, digital inventions such as social media has left even the biggest of…
Child Wellness

5 of the Worst Things Children Say or Do to their Parents

ftraynor Aug 3, 2019
It’s one of the rules of childhood. You’re going to get angry and frustrated with your parents when they say no to you or refuse you privileges or generally just irritate you by breathing. You’re going to say something you will regret if…
News

US Companies Rewarded for Recruitment of Military Veterans

ftraynor Aug 2, 2019
The levels of permanent service personnel in the armed forces of major nations has generally fallen over recent years. Reservists and part-time troops are used to supplement the ranks when required. But it takes a special commitment from…
Family Wellness

How UK Students are Being Priced out of Work Placements

ftraynor Aug 2, 2019
In the UK, workplace placements have been an essential part of the school curriculum for several decades. These placements are usually organised by the student who looks to find a business or company in the field of industry that they are…
Fitness At Work

Workplace Fitness Can be Key to Getting Adults More Active

ftraynor Aug 1, 2019
Too many people are still failing to get enough exercise. In the US, it’s estimated that more than 4 out of 5 of adults don’t do enough to meet the guidelines for physical activity set by the federal government. Those include 2.5 hours of…
Family Wellness

How Those Painful Foot Problems Might all be in the Genes

ftraynor Aug 1, 2019
Foot problems are remarkably common and the root of many of these problems is obvious – it’s because of poorly fitting footwear. However, even when we appear to punish our feet by forcing them into fashionably narrow or high shoes, we’re…
Complementary Wellness

How a More Holistic Approach Can Improve Elderly Care

ftraynor Aug 1, 2019
Advances in modern healthcare are among the reasons why we are now living longer than ever before. But the challenge of caring for an ageing population is one that is exercising the minds of governments around the world. In Singapore, a…
Vitamins, Minerals and Supplements

How to Find the Right Herbal Remedy for Your Condition

ftraynor Jul 31, 2019
Herbal remedies are the alternative way to treat common illnesses and conditions. Many are scientifically proven to have some benefits while others rely on anecdotal evidence from those who believe they have been helped by taking the…
Child Wellness

Cot Death Risk Rises when Baby Shares a Bed with Parents

ftraynor Jul 31, 2019
It has been a matter of debate between parents and health professionals for decades – is it better for newborn babies to sleep with mum and dad or always to sleep in their cot? Now new research has sparked that debate back into life by…
News

US and China Work to Reduce Military and Economic Tensions

ftraynor Jul 31, 2019
More than two decades on from the end of the Cold War, the battleground is now no longer an ideological one but an economic one. And the world’s two economic powerhouses – the US and China – are now more likely to be competing over…
Heart Health

Statins: High Doses can Reduce Repeat Heart Attack Risk

ftraynor Jul 31, 2019
Statins, used to reduce cholesterol levels, may also protect patients who have suffered from a heart attack from a repeat event. Statins are normally prescribed to lower the rate of so-called “bad” cholesterol in the blood by reducing…
Child Wellness

Police Warning over Parents Buying Children Alcohol

ftraynor Jul 30, 2019
Young people will always seek to break the rules but underage drinking by adolescents in one region of Scotland has led to an unprecedented warning from the police to parents. Responding to incidents where young teenagers in the Forth…
Heart Health

Heart Health at Risk When Stress Levels Rise Dangerously

ftraynor Jul 30, 2019
We all live with stress and must learn to deal with the pressures of everyday life – family life and relationships, work life and even friendships can all affect us in different ways. Stress isn’t all bad, of course. Being under a degree of…
Child Wellness

Is Psychiatry Ignoring Therapy in Child Mental Health?

ftraynor Jul 29, 2019
Mental health professionals have expressed some concern about the direction taken by the authors of the American Psychiatric Association’s Diagnostic and Statistic Manual for Mental Disorders. This is the APA’s classification system for…
Age Old Remedies

How Acupuncture Can Offer a Cost-Effective Health Solution

ftraynor Jul 28, 2019
The ancient Chinese remedy of acupuncture, practised for thousands of years in Asia, is increasingly gaining in importance in its use in modern medicine. The therapy involves inserting needles into the skin at certain points on the body to…
Sexual Health

5 Ways to Revive a Relationship that’s Gone Stale

ftraynor Jul 25, 2019
Relationships can often go stale. Physical intimacy diminishes as family life intrudes and work pressures grow. Too often couples accept this new situation too readily and simply let their sex life fade and die without fighting to rekindle…
Joints And Bones

How Alternative Therapies Can Ease the Pain of Arthritis

ftraynor Jul 24, 2019
Complementary therapies are one of the alternatives sought by arthritis sufferers looking to ease their painful symptoms without always resorting to prescription drugs. In fact, the uncomfortable side effects associated with the…
Complementary Wellness

5 Alternative Therapies that Promote Positive Mental Health

ftraynor Jul 23, 2019
Emotional and mental wellness doesn’t always have to come from a pill bottle or hours on the psychiatrist’s couch. Alternative therapy that promotes positive mental wellbeing is often considered to be a good way to treat certain mental…
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