binge

When you’re trying to maintain a diet and workout regime it can be very difficult as there are a lot of different temptations to make you stray from the path. Once we have been doing a certain regime for a long time, it can make us feel not…

A new study has revealed some shocking facts, highlighting how people in the UK are seriously risking their wellbeing through their use of alcohol. More than half of all adults in the UK may in fact binge drink on a regular basis. The…

New research carried out by the Icahn School of Medicine at Mount Sinai, New York, in their Diabetes, Obesity and Metabolism Institute has revealed a very important link between binge drinking and the onset of type 2 diabetes. Published…

As we learn more about ourselves and how we work, we learn that more than we ever imagined is connected. There's not a part of our bodies which isn't connected to another part, influencing one area of us will lead to us affecting…