bowel movements

A lot of people don’t realise that their bowel movements can tell them a lot about how healthy they are. Everything from how many times you go to to the colour and how much waste you expel will tell you so much about your digestive health.…

Endometriosis is a complex condition in which cells that are normally found in the lining of your womb (endometrium) are found elsewhere, “trapped” in your pelvis, lower abdomen and sometimes other parts of the body. This leads to patches…