cardiovascular health

Heart attacks occur when a portion of the coronary artery becomes blocked, preventing blood flow to a section of the heart muscle. If the clot remains in place, that section of the heart muscle dies, preventing it from…

Some recent newspaper reports have claimed that running is not as healthy for your body as walking, whilst others suggest that walking is as good as a run when it comes to reducing the risk of heart disease. So, how healthy is running for…

Your lifestyle goes a long way towards determining the health of your heart, whether that's exercising more and maintaining a healthy weight or including plenty of fruit and vegetables in your diet. There are plenty of foods that you should…

A healthy diet and exercise are two common ways that we can protect our heart health, and resolving some of our sleeping issues could cut our chances of heart problems even more. Experts from the Wisconsin Sleep Clinic have drawn attention…

Researchers at the University of Minnesota's Department of Integrative Biology and Physiology and the Lillehei Heart Institute have contributed a revolutionary new solution to the field of cardiovascular health. The innovation comes in the…