Diabetes risk

The Mediterranean diet now has another feather in its wellness cap, thanks to a new large observational study. European research, published in the journal Diabetologia, has shown that if you follow a Mediterranean diet (which means chomping…

While the statistics show that diabetes is more of a health concern than ever, there is plenty of breakthrough research into preventive and treatment methods, so you can protect your wellbeing against the disease. We’ve rounded up the…

If you maintain high levels of vitamin D in your blood, you’re less likely to develop type 2 diabetes mellitus. This is according to a recently published study in the American Journal of Clinical Nutrition, who found that men and women with…

Federal health officials have reported that of the estimated 79 million Americans whose wellbeing is at risk of diabetes, only 11% know about it. According to the US Centres for Disease Control and Prevention (CDC), these people have a…

Consuming a diet rich in flavonoids might reduce your risk of type 2 diabetes. This is according to a new study, published in the peer-reviewed medical journal the Journal of Nutrition, which found that women who consumed more flavonoids…