entire family

Smartphones are a major target for a wide variety of criminals who can upload malware, steal your family’s personal information. They can even monitor, spy on or track you via their own phones.And, in some cases, partners, friends or…

If you are a health-conscious individual, then you probably do your best to eat well and feed your family right. That's a great way to keep your weight under control and enjoy better overall health, but you should also consider some extra…

Eating family meals seems to be more important than merely for the family ties. New research says that regular family meals help the kids grow up better physically and psychologically. Says new research in the ‘Journal of Developmental…

No matter how much you love your family, busy mornings can test the patience of everyone, making it the most stressful time of the day.  Imagine, if instead of rushing around yelling at the kids to hurry up or quizzing your partner about…

Does your family have traditions? Dates, occasions or rituals that are personal to your family? Well, if not, you might want to create some as research has found that having family traditions can be a healthy and beneficial experience for…

The popularity of board games might have fallen in recent years, as kids are more likely to turn to computer games and the internet for entertainment. But, so often, internet-based activities mean the family is split up, sitting in…

Whether your family is small or large, young or older, here are a few surefire ways to make the whole family more heart-healthy... Include physical activity in your routine. There are many ways in which you can include physical activity…