facial exercise

Your workout regime might be in good shape, but it’s easy to forget one of the most important parts of your body - your face. That would be a mistake. A few easy facial exercises won’t just make you feel fresher and look younger, they can…

As superficial as it seems, our faces play a huge role in how we are perceived by those who we interact with on a daily basis. Once you get past 30 years of age it’s common to see signs of wrinkles, fine lines, sunspots and a sagging jaw…