handles

Why are love handles called love handles? It’s not like you actually love them, do you? No – thought not! These unsightly deposits of fat on the sides of your body often cling stubbornly to you, even when you lose other areas of fat.…

They may be called love handles, but nobody really loves them. If you walk into any gym up and down the country, you will find that a bigger priority than general wellness and wellbeing is often to lose those pesky love handles, and this…