Me Time

When you go travelling, on holiday or take a business trip, fitness and wellness are probably the last two things on your mind. However, while travel fitness can feel like a chore, making it part of your trip can help you to feel more…

Contrary to popular belief, teachers don’t finish work at 3pm, or spend the entire summer holiday period at the beach. You get up early, set up your classroom, spend all day with children – which isn’t everyone’s idea of fun – then you tidy…