Natural Methods

Contraception should tick a lot of boxes in one go - it should be cheap, easy to use, convenient, reversible and without any side effects. Beyond anything else though, it should protect against STDs as well as pregnancy. The type of…

The menopause can be a difficult time, with all the associated symptoms and health concerns. During this time of change, one of the biggest threats to your sense of wellbeing is the recurrent hot flushes that are often associated with the…

The onset of allergy symptoms during Spring can have you desperate to find a way to relieve symptoms, and guard your wellbeing against them. Seasonal allergies, also known as allergic rhinitis, have an extensive list of natural treatments,…

We have all heard of the menopause – it’s a natural part of life for all women. And it is well known that women have a number of different coping tactics and a lot of support for going through this period. But it is also true that…

Pain warns us of injuries. It's a sensation that can normally be depended on to fade, but chronic pain defies this typical behavior. An underlying condition generates pain that never leaves. Managing chronic pain is a lifetime challenge,…