negative thinking

When your wellness is affected by depression, lying on a sofa and going over every dream or childhood trauma you’ve ever had doesn’t appeal – especially if it’s going to be months or even years before you see any improvement to your…

We all want to be the best at what we do. The Sherlock in our own brand of expertise – but there is always something stopping you, pulling you back. From the tedious term “experience” to the deterring “impossibility”, there always seems…