nhs website

If you ever wondered if there was a difference between male and female mental wellness, a new study suggests there might be. The research, published in the peer-reviewed scientific journal Neuroscience and Biobehavioral Reviews, pooled the…

Consuming a diet rich in flavonoids might reduce your risk of type 2 diabetes. This is according to a new study, published in the peer-reviewed medical journal the Journal of Nutrition, which found that women who consumed more flavonoids…