severe anxiety

If you think anxiety is all in your mind, you’re wrong. While it may start there, the physical symptoms of anxiety can run rampant through your body. Anxiety is a psychological condition that can produce very real, physical symptoms, such…

People often say they have a phobia of something, but when does this exaggeration become a genuine health concern? Scientifically speaking, a phobia is defined as the unrelenting fear of a situation, activity, or thing that causes you to…