standard treatment

Zumba is an extremely popular exercise today but for instructor Karen Bedford, it not just about the dance moves; it’s about mental health. For Karen, 49, exercise was the reason that she survived and beat decade-long battle with…

If your teenager spends all his time playing video games on his computer, you may be concerned for his mental wellness, but a bit of fantasy gaming could be just what the doctor ordered. This is according to a new study, published online in…