Sun Exposure

There’s no such thing as a healthy tan, whether you’ve done it naturally or with the use of a sun bed. Exposing yourself to too much ultraviolet radiation is extremely dangerous for your health, leading to sunburn, eye damage, and an…

If you want to guard your wellbeing against rheumatoid arthritis, all you need to do is get some rays. This is according to a study from researchers at Harvard School of Public Health in Boston, who found that soaking up the sun may reduce…

There’s an enormous amount of pressure on women to maintain a youthful appearance, yet the hefty price tag attached to the so-called solutions means the majority of women are in a catch-22. For women to stay young, it seems they have to pay…

No matter what anti-ageing beauty products promise, you can’t avoid wrinkles. I don’t care how many creams you slather over your face, or how many treatments you undergo, those fine lines will appear sooner or later, and you’ll probably be…

The media has created a need for us to be ageless and ever-youthful, but how do you achieve that in everyday life? There are numerous surgical options available to us now, but for those seeking the natural route all is not lost. Make-up…

Australian-owned and Swedish-made cream ‘Swede Success’ claims to help improve your skin’s wellbeing, with a scientifically-proven ability to reduce wrinkles by up to 65%. But how does it work, what are the benefits, and would customers…

There’s no denying the benefits exercise has to your overall wellbeing – but you still have to take special measures to look after your body following a workout. You cool-down, fuel up and massage those aching muscles, so why don’t you give…