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Meditation
Meditation
Bringing mindfulness to the school curriculum
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Aliza Naqvi, a 14-year-old student at Dr. Norman Bethune Collegiate Institute in Toronto, carries a key chain strung with seven coloured beads. When she’s feeling stressed or anxious, she can pull it out as a reminder: …
Thank you, anonymous donor.
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A new prayer rug showed up mysteriously in the Interfaith Meditation Room of the Albany International Airport.
I noticed it in April when I poked my head into the meditation room as my husband and I were flying out of…
Times Colonist Bloggers
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Buddhism is a religion that loves lists and claims that meditation is one of the three necessities of a satisfying spiritual life. A human life without meditation is vulnerable to becoming variously unstable. Even if the other…
Express Yourself: Could your mindfulness save your marriage
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Politicians have practised it in Parliament, the NHS employs it to treat stress and it is thought to be so good for mental health that it has been dubbed “bicep curls for the brain”.
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Beginners meditation session Wednesday
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AN introduction to meditation session will be held at the CWA rooms on June 4. Everyone is welcome to attend at just a gold coin donation.
Session facilitator Jayanti said meditation has a wealth of…
Less stress anywhere with the Mindfulness App
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MindApps has launched the latest version of The Mindfulness App with guided meditations by some of the world's foremost teachers in meditation and an iOS7-design launched in 10 different languages.
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Mastering mindfulness: Use an ancient technique to revitalise yourself
HARE prices soar and dive.
Exchange rates fluctuate wildly.
Deals done right make millions - if not billions - but lose just as much when they go wrong.
No wonder City types like the…