The rise in type 2 diabetes in China is a direct result of the country’s vast increase in prosperity, which has afforded its people luxuries such as a richer diet and a more sedentary lifestyle. As such, this health condition is affecting millions of people who are now struggling to maintain their health and are in need of the health service in order to get the correct treatment. Diabetes now affects one in ten people, with many of these people aged over 60 years old where the condition affects closer to one in five.
The condition isn’t just affecting the people suffering with the disease though – it’s also putting a huge financial strain on the country which is struggling to maintain the health system to medicate and treat these people. Diabetes is now, according to a recent study, China’s number one health threat. Despite its efforts, China will struggle even further to expand the health insurance coverage to cope with an even bigger rise, with this resulting in a slowdown in economic growth. This means that the money allotted for medication and treatment won’t be there to help millions of people manage their condition.
Diabetes is largely affected by lifestyle, so those at risk of developing the disease are advised to look closely at their diet and exercise habits in order to reduce the risk. You should reduce the amount of fat, salt and sugar in your diet, as well as boosting the amount of fruit and vegetables you eat. These contain vital nutrients for a healthy body, to ensure that the organs have everything they need to function effectively. Your physical activity should also rise too, as exercise helps you to maintain a healthy weight and will keep you fit and energised.
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