When it comes to getting a job, or general corporate wellness, a sunny attitude may be the greatest tool in your arsenal. This is according to a study of recent MBA graduates, who found that optimistic people get hired more quickly than their less-optimistic peers, and happy workers were more likely to get promoted.
According to Vicky Oliver, an image consultant in Manhattan and author of five bestselling books on personal branding, etiquette, and career development, including her latest, The Millionaire’s Handbook: How to Look and Act Like a Millionaire Even If You’re Not, ‘Being happy on the job improves your reputation. Optimism also makes you more resilient, able to adapt to new situations, and solve problems faster. Happy employees get better feedback from bosses and peers. And they enjoy more job satisfaction because work doesn’t feel boring, difficult, or unpleasant.’
Oliver has outlined three main ways in which you can put on a happy face at work and smile all the way to the bank. Firstly, go to work every day wearing your ‘rose coloured glasses’. Find a lesson in every disappointment, and see a positive aspect in situations that don’t turn out the way you want. If you went for an interview or possible promotion but didn’t get the job, at least you’re on the company’s radar now and it will be easier to go back next time.
Also, watch your language! Upbeat words and phrases go a long way, as they have a powerful, subliminal effect on others’ moods and impressions of you. Your boss and colleagues are going to love dealing with you if you’re pleasant and positive. Try to jazz up even routine exchanges by adding words that convey a happy mood and upbeat energy. For example, in stead of ‘sure’ or ‘ok’, try using ‘I’d be delighted to’ ‘no problem at all.’
The best way to up your positivity is to get rid of negativity. Write down 10 statements you’d tell your best friend if she suffered a career setback, so when things go wrong you can give yourself a pep talk. If you feel a complaint coming on, don’t make a peep. Complaining will only make you and everyone around you feel worse. Find a way to say something constructive about a problem or challenge, or just keep quiet. Acting cheerful in the face of challenges will do great things for your career and professional reputation.
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