According to the American Journal of Clinical Nutrition, “Some of the best plant sources of calcium are fortified soy or rice milk, fortified cranberry, orange, or apple juice, collard greens, mustard greens, turnip greens, kale, broccoli, blackstrap molasses, tofu processed with calcium sulfate, and tempeh. Calcium absorption from these foods has been shown to be excellent.” Some more calcium-rich foods would be almonds, butternut squash, chia seeds, figs and collards.
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