5 Reasons Why Keeping Your Teeth Healthy Is So Important

Your parents always told you to brush your teeth after each meal, and your dentist nags you with each visit to floss. You know that you should take care of your teeth, but why? Why is it so important that you keep your teeth clean? Here are five reasons as to why you should keep your teeth healthy.


Clean Them or Lose Them

You have two options when it comes to your teeth — either clean them, or have them fall out. The plaque on your teeth slowly rots away at them until they fall out of your mouth. Teeth aren’t something that replenishes itself or grows back. Once they fall out, your only option for ever having teeth again is to have implants or dentures, which are both uncomfortable and expensive. Not to mention they look odd.


Nice Smile

There are two areas that people focus on when they first meet you. They are going to be looking at both your eyes and your smile. This is how you make a first impression without even speaking. If you have yellow stained teeth with a few missing, you are going to appear much less attractive and they may be less likely to actually want to speak to you.

Gum Disease

Gum disease is a oral infection that occurs as a result of someone not brushing their teeth. For example, this could happen to someone who lived in Colorado Springs. Gum disease can be prominent in this area if the person doesn’t make use of their dental facilities and doesn’t take care of their teeth, causing their gums to blacken. Not only does it look nasty, put it’s painful and irritating as well. It can make simple tasks such as eating a nightmare. It’s a much wiser decision to just brush your teeth and avoid gum disease.


Heart Disease and Stroke

Although most people don’t know it, your oral health can directly link to the health in the rest of your body. It has been found that oral infections can leak into the bloodstream and cause other serious medical conditions, such as heart disease and strokes. People that don’t brush their teeth are 11 times more likely to have one or both of these occur.



Doctors have noticed a correlation between oral health and Type 2 diabetes. It turns out that preventing oral infections can greatly lower the chances of someone obtaining this health condition. The study conducted by the Columbia University’s Mailman School of Public Health found that people who didn’t have proper oral care were twice as likely to develop Type 2 diabetes compared to their counterparts who did take care of their teeth.

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