Suffering a traumatic injury can be devastating for anyone. If you have suffered a traumatic injury, you understand that coming to terms with your injury and your limitations afterward can be difficult. However, a positive mind set can make all of the difference in the world. Maintaining your independence can improve your quality of life. There are five ways to maintain your independence after a traumatic injury.
Remodel Your Space
One great way to ensure you can still move and operate independently in your own space is to remodel that space to suit your needs. If you are bound to a wheelchair or scooter, you may need to widen doorways or hallways, build ramps to your front entrance, or lower counters in your kitchen and bathroom. Once you can access the things you need on a daily basis, you can go about your daily life on your own.
Purchase and Install Aides
If you still find that you need help around the house and feel dependent on others, you can purchase and install aides to help you. For example, you can buy rails to attach to the walls near the bed, toilet, or shower to help you get up and down. You can also purchase special chairs and beds that help you if your movement is limited. There are also technological aides available for people with difficulty hearing, speaking, or writing.
Seek Mobility Solutions
One of the most important ways to maintain your independence is making sure you are mobile, so you can take care of yourself. Speak with your healthcare provider or doctor to find out which mobility solutions are right for you. You may need a motorized scooter, a wheelchair, or other support devices to help improve your mobility, which means you won’t have to rely on anyone else for your basic needs. These are widely available from medical supply and mobility scooter stores.
Find a Meaningful Purpose
To maintain your independence, it is important for you to have something positive to concentrate on during the course of your days. Find a meaningful purpose in life. This might be a job that you can do, even with your injury. If your traumatic injury keeps you from working, you might volunteer your time. Having a purpose keeps your focused, happy, and independent.
Know Your Limits
Finally, to maintain independence, know your limits. If you need assistance, ask for help. While you may not want to be dependent on anyone, you can ask someone to help you find solutions you can do yourself. Instead of asking someone to help you climb stairs, ask someone to install a chair lift, so you can go by yourself. Refusing to acknowledge your limitations could result in further injury or a longer recovery process, setting you back on any progress you’ve made towards reclaiming your independence.
Informational Credit to Crossroads Mobility Solutions Ltd
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