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  • Hannah Whittenly

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Hannah Whittenly 7 posts 0 comments

Anti-Aging

The Health Advantages of Living in a Retirement Community

Hannah Whittenly May 29, 2019
Whether you are seeking more information regarding retirement homes for yourself or for another loved one in your family, understanding the health advantages of living in a community is a way to decide which option is right for…
Complementary Wellness

7 Health Benefits of Natural Light At Home

Hannah Whittenly May 29, 2019
Artificial light is normally relied on in most homes. Some people, however, advocate the use of the natural light in their home. This is because natural sunlight actually has some very good health benefits. So good in fact that…
Anti-Aging

The Principles (Not the Medicine) That Cured my Acne

Hannah Whittenly May 19, 2019
I had acne for several years, even as small girl. This was partially inherited; my mother had severe acne problems as well. I also believe it was partially due to my skin type--extremely fair with a tendency to be dry. I…
Other Health Concerns

Tooth Grinders: Stop and Repair Your Bruxisim

Hannah Whittenly May 13, 2019
Teeth grinding is the primary sign of a condition known as bruxism. Severe teeth gnashing can produce painful symptoms such as jaw discomfort, headaches, and damaged teeth. Nearly 10% of all adults continuously clench or grind…
Family Wellness

The Wrong Reasons to Marry Somebody

Hannah Whittenly May 12, 2019
  Marriage is special, and it is one of the most important commitments a person will make in life. My decision to marry my husband was one of the best I've ever made. It hasn't always been easy, but I know why I married him: I…
Other Health Concerns

Understanding the Life Challenge of Dementia

Hannah Whittenly May 8, 2019
  Dementia, such as with Alzheimer’s, is very confusing to the person with dementia and to that person’s family. Dementia is a general term of psychological symptoms; it is more than just memory loss, it also includes…
Emotional Wellness

The Eight Things that the Depressed Brain Has Trouble Understanding

Hannah Whittenly May 1, 2019
Dealing with depression is a constant battle. It is a fight against your brain for survival. Many people struggle with this debilitating and sometimes deadly disease. People with depression often have difficulty understanding what is going…
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