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This is it guys, the last one. Hopefully this series of exercises you can do without equipment or expensive gym subscriptions will help keep you nice and healthy while preserve your wallet any strain at all! Remember, you're aiming for 60…

We're getting to the end of our little series now folks, we've had some fun and we've got some great techniques down. Don't worry too much though, there are a couple more to come. That's right, the ideas are still coming, ways of keeping…

Welcome one and all to part six on my money saving exercise series. To the veterans, it's nice to see you again and if you're new to this fun then make yourself comfortable. We're going to go through some exercises which you can do indoors,…

Welcome back for part five all you article reading indoor exercisers! Move down to this batch and the how to's if this isn't the first in the series you've read. If it is, then welcome and be prepared to learn some great ways to stay in…

If you've read the other three installments of this series then welcome back, please skip to the exercises. If you've not then this is a series aimed at people who want to exercise but don't have the time/money to join a gym or buy…

Hello and welcome to this, the third instalment in my series of easy DIY exercises for which you won't need you to join a gym or buy any expensive equipment. With these at your disposal you're going to be burning off your fat and getting…

The second in my installment of quick and easy exercises you can do in the comfort of your own home which will help you shed those extra pounds! These ideas won't cost you a penny because you can do them all without a single piece of…

The following are some quick and easy methods of losing weight and staying healthy using exercises which don't require expensive equipment or gym membership to accomplish. You can literally get slim in your own living room if you follow…