Atkins

Kim Kardashian had always been famous for her impressive figure and it has been something she has managed to maintain through her celebrity lifestyle. So when she became a mother there was some talk about whether she would be able to return…

A popular diet for many years now, the Atkins diet consists of using already-stored fat deposits in the body as energy to create a fat burning machine out of your own metabolism. It does this by removing carbohydrates from your diet so that…

The Atkins diet means cutting out carbs – but you didn’t need me to tell you that. Dr Robert Atkins’ diet plan is still the source of unending wellness controversy even 10 years after his death, as many still hold true the adage: carbs are…