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Some of the myths in the health world are based on superstition and old wives tales, from swallowing pumpkin seeds creating a pumpkin in your stomach to cats stealing the breath of babies from them both drinking milk. But some may be based…

Takeaways are convenient and cheap, but as we all know they are also loaded with salt, fat and sugar. Some takeaways can take their toll on your health if you consume them too often, though. Many health conditions, from diabetes to heart…

With everything from genital herpes to hepatitis threatening your sexual health today, safer sex has never been more important. However, while you can make sex safer, an important distinction to make is that you cannot completely guard your…

When you think about sexual wellbeing, the environment probably doesn’t come into your thought process. However, environmental wellness covers all aspects of life, including your sexual health. This is especially the case when it comes to…

Safe sex may be the sensible option, but sensible isn’t always the most exciting word to enter a conversation. However, as much as we want to lead a passionate sex life with our partner, we can’t neglect our health in the process. Here are…