carb

People who are overweight have often tried every diet in the book. Some diets work well at first and then the effect seems to wear off. Some diets are impossible to stick to. Some diets are easy to stick to but ineffective. Others are truly…

It seems too good to be true, but it seems that a new diet has been released that promises it’s possible to lose four to nine pounds of belly fat every week without cutting back on calories and without doing any exercise. Jorge Cruise…

Diet impacts a large proportion of your health and bodily functions, but what many men aren’t aware of is that it can also affect your sperm count. A new study has shown that carbohydrates and dairy can lower the quality of his sperm - the…