celebrities

It is easy to look at celebrities in magazines and on the internet and start to feel envious of their bodies. There is definitely an obsession within celebrity culture the it is important to look slim and attractive all of the time and when…

When you are struggling with your own weight and fitness issues, it can be depressing to look at the pages of beauty magazines and see celebrities looking effortlessly glamorous. It is worth bearing in mind, however, that they do not get…

When it comes to getting toned and lean, no-one does it better than the celebs. With the best techniques and experts behind them, they can provide great inspiration for your own workouts to get you in shape. There are so many ways to…

Unless you’re a scientist or pub quiz regular, you probably haven’t thought much about your cells since you did biology at school. However, your cells could be the key to your best weight and wellness, as Hollywood’s new favourite diet plan…

Ever since everyone went wacko for wheatgrass, complementary wellness experts have been trying to create new concoctions of green sludge that promise astonishing benefits to your wellbeing. Now, you can give yourself a wellness boost with…

With New Year’s Eve coming up, you may be thinking about your resolutions. For many of us, better wellness and weight loss is a high priority, with a toned bottom and smooth, sculpted thighs ranking high on our body wish lists. However,…