chopped tomato

Being a nutritional powerhouse packed with more nutrients than your typical green leafy vegetables, KALE has definitely grown much in popularity with health enthusiasts these days. Kale comes from the cabbage family and is also called black…

If you’ve been thinking Beyonce looks even more gorgeous than usual lately, it’s thanks to her new wellness place. As well as stepping up her cardio, the Single Ladies singer has started to take care of her wellbeing with a new meat-free…