Chronic Disease

The increase in availability of information, developments in new technology, and changes in public attitudes mean that one can interact differently with health services. The aspiration to involve people and give them more control over their…

According to a recent survey, roughly six in 10 people eat out four or more times a week. Though it may be convenient, eating out can have a detrimental affect on your wellbeing, as this 60% tend to have a higher intake of fat and calories…

If you’re wondering whether or not a corporate wellness programme might benefit your company, make sure you know what you’re doing! According to Joshua Love, the president of national corporate wellness company Kinema Fitness, ‘As the…

There are many people who are for corporate wellness programmes, or the promotion of workplace health. According to a recent article in the American Journal of Health Promotion by Michael O’Donnell, comprehensive programmes are extremely…