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Your emotional needs are closely linked to your sexual needs. If you are connected to your partner, your emotional wellness and wellbeing will be boosted and your sex life will be immediately improved. One way to connect with…

Quality of life and quality health go hand in hand. To have both doesn't require hours in the gym, nor a pavement pounding sprint for 10 miles. But it does require regular exercise. Consistency is the key to maintaining good health. High…