Fluids

New research has shown that when women are feeling sexual, they don’t really care at all about how dirty they get, in terms of physical bodily secretions. Sex can be a messy business, with the exchange of bodily fluids of various sorts, and…

You may not realise this, but what you drink not only affects your wellness, it can also have a huge impact on your weight loss. Drinking enough fluids are essential for your wellbeing, especially when you’re exercising to lose weight, but…