Food labels

Food labels may seem like a meaningless addition to packaging, but knowing how to read a food label could significantly improve your health and assist you in making better dietary choices. This is especially true if you have a health…

We often take our food labels for granted – we assume that they are always correct and show all the available data. Ever since the horsemeat scandal people have been viewing food labels with a lot more scrutiny and now it seems that…

Your mother may have told you ‘It’s what’s on the inside that counts’, but according to health warnings from a diverse group of scientists, when it comes to food packaging, the outside has a lot to answer for too. According to the wellness…

When you think of the addictions that plague people’s mental health and wellbeing, let’s be honest, you think of something hardcore. However, according to wellness writer Cheryl Wischhover, there’s scientific evidence that sugar –…

Diet wellness in the US may soon take a huge leap forward, as the US Food and Drug Administration have announced new plans for food labels. According to nutrition and wellbeing expert Margaret Farley Steele, the FDA have formally…