glowing skin

When you are getting ready for Diwali, you shop till you drop, get your home looking nice and carry out all kinds of other preparations, but do you prepare yourself in terms of your wellness and wellbeing? Before this major event, you…

They say you are what you eat, and that holds true for all areas of your wellness. Not only does your diet affect your waistline and emotional wellbeing, but it also has a major impact on your hair and skin quality. Free radicals are…