Heart Risk

Once again, scientists and doctors have squiggled across the delicate line of fitness training to inform you that there are more ways to getting that trim tummy. The conclusion might surprise you. It has been discovered that a brisk…

There are many ways that quitting smoking improves your wellbeing, but researchers have found that many people are reluctant to give up smoking because they’re worried about gaining weight. However, the same team of American researchers…

You’ve probably heard the expression ‘out with the old; in with the new’, but when it comes to vegetable fats and heart health, this may not be the case. A study that ended over 40 years ago has cast doubt on current dietary advice about…

There are many ways of detecting heart risk, which, if you’re concerned for your wellbeing, I’m sure you’re glad to hear, but a new study has revealed that if you have type 2 diabetes, any amount of protein at all found in your urine can…