heels

Nicole Damaris is a New York City girl, who likes to keep fit but understands that the daily grind of finding a way to improve fitness can be a bit of a chore. That’s why she’s started an exciting new fitness craze in NYC: the Daily…

If you wear high heels, you probably do so with a slight guilty feeling, knowing that they are not exactly good for your health or wellbeing. But how bad are high heels for the wellness of your feet? Inside your foot, there are…

Everyone wants to get a toned body, but it takes too long for most people to stick with it. While you won’t get anywhere without a little determination and a lot of effort, it doesn’t always have to take you years to achieve. You could be…

Let’s face it ladies. The words “seven-inch stiletto” and “everyday wear” cause even the most daring fashionistas to cringe and curl their toes.We’ve all thought we could do it; that enthusiastic strut and twirl in a fabulous new pair of…