height

When comparing ourselves to our ancestors we’ll always look advanced. It’s easy to fall into the trap of assuming we know all there is to know. The stark reality is that we don’t and our knowledge, though constantly expanding and certainly…

An incredible fact about yoga is that it can help you get taller. Yoga, known for its integrated benefits for your body, mind and spirit can actually help with many specific ailments too, and making you taller is just one of them. Many…