impact

While childhood obesity often gets blames for environmental wellness causes, a new survey has thrown a spanner into the works. According to the study, which was published in the July/August issue of the Journal of Nutrition Education and…

We all live with stress and must learn to deal with the pressures of everyday life – family life and relationships, work life and even friendships can all affect us in different ways. Stress isn’t all bad, of course. Being under a degree of…

If your child feels fanatic about football or participates in extreme sports, such as rock climbing or dirt biking, you know about helmets and safety equipment. You trust that the padding will protect your child from collisions, falls, or…

Keeping an active lifestyle is important at any age. However, there are some exercises that are a little too hard on seniors or people with compromised health. Low impact exercises are a great way to stay fit without putting too much…