Juice Cleanse

One of the more popular weight loss fads of recent times has been going on a juice cleanse. I mean, if it’s good enough for Gwyneth Paltrow, surely it’s good enough for your wellbeing. But is the juice fast really safe and, first and…

The detox is thought to be the best way to cleanse your body of unwanted toxins and damaging free radicals in order to leave your body looking and feeling wonderful. But how do you do it exactly? From IV cocktails and sweat therapy, to the…