Outdoors

We may be living longer these days, but our quality of life, especially with regard to mental health, is hardly something you’d really want to prolong. We lead busy lives, packed with stress, take limited spans of vacation time, and we…

Forget stuffy offices and boring boardrooms - if you want to get more out of your meetings, why not try a completely new environment by arranging a meeting outdoors? Whether it’s in a local park, on a bench in the grounds of your office or…

Keeping an active lifestyle is important at any age. However, there are some exercises that are a little too hard on seniors or people with compromised health. Low impact exercises are a great way to stay fit without putting too much…