preventative measures

There’s an enormous amount of pressure on women to maintain a youthful appearance, yet the hefty price tag attached to the so-called solutions means the majority of women are in a catch-22. For women to stay young, it seems they have to pay…

You’d be hard pressed to find someone who doesn’t know that getting five fruits and vegetables into your diet every day is good for your wellbeing, but when it comes to why this is, and why five as opposed to three or even eleven, people…

You might think that syphilis was an illness of the past, and a few years ago you wouldn’t have been far wrong. In 1997, syphilis was set to never harm anyone’s wellbeing ever again, but over the past few years, the disease has slowly crept…

Arthritis is a very common condition, a chronic disease that causes inflammation in the joints and is very painful for sufferers. In the UK, around 10 million people suffer from arthritis, most commonly either osteoarthritis or rheumatoid…

Your 40s brings with it all sorts of wellness niggles that you can feel a lot older than you actually are. You suddenly can’t get up off the floor that quickly, your back aches in ways in never has before, and let’s not even mention the…

When you turn 50, the health concerns really start creeping in. Your sexual health may soon be affected by menopause, if it hasn’t already, but other conditions can also start to have an impact on your wellbeing. However, if you initiate…