reduced risk

There is a belief that a man thinks about sex 8,000 times a day. Although there is no evidence confirming this, our question and answer section is testimony to the fact that men are definitely very worried about their sexual health and…

Are you planning to opt for a Mediterranean diet? If you are looking for a heart healthy diet plan then this might be the right one for you. The components of Mediterranean diet include the basics of healthy eating incorporated with…

Adding walnuts to diet could reduce an older woman’s risk of developing diabetes, according to US research. The study, by researchers from the Harvard School of Public Health, built on previous research which had revealed a potential…

Staying physical fit is known to reduce your risk of developing coronary heart disease. But, until now, it has not been known if it is nature – in the shape of your genes – or nurture – in the shape of exercise habits honed over the years –…

Your risk of heart disease is reduced if you follow a vegetarian diet, according to a study by the University of Oxford. Cardiovascular disease causes the deaths of around 17 million people worldwide every year, making the likes of stroke,…