spices

As the winter weather slowly starts to creep in, you start to put away the fans and swimwear and bring out your woolly jumpers and electric blankets. However, covering up isn’t the only way to get warm this winter; you can also keep warm…

To avoid arthritis from debilitating your wellbeing, you need to ensure that you follow the proper treatment and management plan. This involves your choice of foods, as well as exercise and the medicines that your doctor prescribes. What…

One day, drinking a glass of milk and munching on cheese and crackers will be all you need to guard your wellbeing against Alzheimer’s and Parkinson’s disease. This is according to Dr. Mahesh Narayan, associate professor of chemistry at The…

Every year, many people turn to dieting as a way to achieve or maintain their ideal shape. The idea of dieting can invoke feelings of dread and images of self-starvation and eating the same flavorless foods day after day. However, it is…

Dealing with asthma can be very difficult. Many people suffer reactions to certain triggers, and no matter how careful you are, sometimes you can come into contact with these triggers and it can set off the symptoms of asthma. While…

A touch of spice could be all you need to enjoy some relief from the painful symptoms of rheumatoid arthritis. Studies show that curcumin, the active compound in the spice turmeric, has a positive effect on reducing inflammation, an…