spine

One of the biggest weight and fitness goals that women have is to tone up their abs. Having a flat, toned and sexy stomach seems like a direct route to sexual wellness and wellbeing, and so women are often desperate to find that magic…

You might thank of having spinal surgery as a very serious procedure – especially as it is mainly done to people later in life. Indeed, there are certain spinal deformities that come with age that require surgery on them. It doesn’t seem…

Not only does the back, neck and shoulder pain of poor pressure affect your health and wellbeing, but your corporate wellness can also suffer. Slouching into a C-shape at your desk, instead of going for the slight S of a healthy spine, has…

You’d be surprised how often your spine affects your wellness. Spine problems may be the underlying cause for your liver disease, back problems, headaches, eye problems, sinus issues or heart problems, but it could take ages for your doctor…

Neck and spine pain can be common occurrences for many individuals, and you’ll find a number of factors contributing to the pain and discomfort. Treatment can be as simple as a chiropractic realignment and inflammation medication or as…

Your spine is one of the most vital parts of your body. We rely on it to carry our weight, deliver muscles to adjoining limbs, and to remain strong during times of stress and over use. This major part is also, in part, for controlling blood…