Staying Slim

For many people, staying slim is an absolute priority. It’s not just about the element of wanting to look good – staying the right weight is excellent for your health so it’s a good thing all round. Nevertheless we all know how easy it…

Have you ever looked at a slim woman and asked yourself ‘How does she do it?’ Through statistical analysis, Consumer Reports have identified the 6 key behaviours that correlate most strongly with having a healthy BMI. Why not try them and…