stress related

Research from the American Institute of Stress suggests that the majority of people in America, and other areas of the world as well, suffer from the same effects of stress on a regular basis. 77 percent of people regularly experience the…

Not only can stress take its toll on your emotional wellness, but it can also seriously impact your heart health. This is according to three different studies which have recently found that stress can put your wellbeing at risk of heart…

How your skin looks and how healthy it is is directly connected to your stress levels. According to experts, research has proven that the stress hormone cortisol is responsible for breaking down collagen and causing inflammation when you’re…