vitamin c

Of all the reasons you might visit a doctor, urinary tract infections (UTIs) are the second most common each year. While UTI can affect male wellness, they’re far more known for impacting your sexual health as a woman. More than eight…

As the saying goes, we are what we eat, but when it comes to increasing our wellness by preventing specific bone issues, what are the best nutrients to include in our meals? New research reveals that some common vitamins not normally…